Skamper
7.5km

Around Cissbury Ring — 7.5 km Running Route

by Skamper

Around Cissbury Ring is a 7.5 km (4.6 miles) loop in Worthing, South Downs, England: hilly, with 152 m of climb, on trail ground.

152 mAscent
Paved0%Paved
3/5Hilly
Around Cissbury Ring running route
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Photos

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Elevation

Explore the Around Cissbury Ring

Location: Worthing, South Downs, England

Embark on a captivating 7.5km journey around Cissbury Ring, starting conveniently near Hill Barn Golf Club in Worthing. This delightful loop, tracing a clockwise path, offers a true taste of the South Downs. You'll navigate natural, unpaved surfaces, enjoying gentle ascents and descents (152m total) that provide a rewarding challenge without being overly strenuous, perfect for building stamina and exploring the area's natural beauty.

This route is ideal for runners seeking a scenic escape and a varied terrain experience. The undulating path through the heart of the South Downs is perfect for a satisfying training run, offering a refreshing change from urban environments. Whether you're looking to maintain fitness, enjoy a peaceful long run, or simply soak in the inspiring landscape, this circuit around Cissbury Ring delivers a memorable and invigorating outing.

Common questions

How long is this route?
It's a 7.5 km loop in Worthing, South Downs, England with around 152 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Moderately. It rates 3 out of 5 on our hill scale — expect noticeable climbs. About 20 metres of climb per kilometre, 152 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.

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