Explore the River Adur
Location: Shoreham-by-Sea, South Downs, England
Discover the tranquil beauty of Shoreham-by-Sea with this scenic loop along the River Adur. Starting at the iconic Old Toll Bridge on the Downs Way, this flat, unpaved route guides you anticlockwise through picturesque riverside paths. You'll enjoy uninterrupted views of the South Downs National Park and the gently flowing river, immersing yourself in the peaceful West Sussex countryside.
Perfect for those seeking a relaxing run amidst nature, this 8.8km, entirely off-road course is ideal for a steady long run, gentle sightseeing, or simply unwinding after a busy week. Its flat terrain also makes it suitable for regaining fitness or enjoying a leisurely family jog away from the hustle and bustle.








