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Runs in and around Penarth
4 running routes in Penarth · 8 more nearby
The routes in and around Penarth cover anything from 4km to 10km. Most of it is flat enough to hold an even pace. There's a mix of loops and out-and-backs to choose from. Caerdydd and Barry are close enough to be worth a look too.
Runs in Penarth

Cardiff Bay Barrage 4
Penarth, Wales
The route features even, well-maintained tarmac, ideal for a steady pace.

Cardiff Bay Circuit
Cardiff, Wales
Around Cardiff Bay from Havannah Street.

Cosmeston Lakes parkrun course
Penarth, Wales
The run follows the parkrun course. The run heads first to the Western Lake and then loops almost twice around it (clockwise).

KPMG Cardiff
Cardiff Bay, Cardiff
You'll stick mostly to wide, smooth paths beside the water, with the very occasional gentle ramp adding a few metres of ascent, but nothing…
Runs around Penarth
Within roughly 10 km, sorted by distance.

Swanbridge - Lower Penarth
Sully and Lavernock, Wales
Starting at the pay and display car park in Sully. An undulating out and back along the coastal path.

Bendricks Dinosaur Coast
Sully, Wales
Pay and display car park near start. A scenic coastal run along the Bendricks coastline from Swanbridge and back.

Bute Park A
Cardiff, Wales
Starting at Castle Road and following the Taff Trail towards Pontcanna Fields, crossing Blackweir Bridge and returning on the other side of…

Bute Park B
Cardiff, Wales
From Western Avenue following the River Taff and then the canal, looping round Bute Park, then crossing Milennium Bridge, following the…

Llandaf - Blackweir Bridge
Cardiff, Wales
This out-and-back route on the Taff Trail starts in Llandaff and heads south to Blackweir Bridge.

River Taff and Long Wood
Cardiff, Wales
This scenic route starts from Hailey Park car park, heading north along the Taff Trail, a well-maintained tarmac and compact gravel path…

Barry Island 6
Barry, Wales
Starting near the Pleasure Park. First the course heads to Friars Point (check point 1) then around the Harbour and a loop around The Knap.

Barry island loop
Barry, Vale of Glamorgan
Gentle loop around Barry island begining at the end and round the back finishing along the seafront
Nearby towns
Also try running routes in these places near Penarth.
