Bendricks Dinosaur Coast — 7.6 km Running Out-and-back

Explore the Bendricks Dinosaur Coast

Location: Sully, Wales

Explore the fascinating Bendricks Dinosaur Coast on this 7.6 km coastal out-and-back run from Sully, Wales. This route offers a unique blend of natural beauty and geological history with stunning views across the Bristol Channel. While largely flat and easy underfoot, some sections present rocky terrain, keeping the run engaging as you navigate close to the shore. You'll also catch glimpses of Sully Island in the distance.

Ideal for those seeking a scenic run with minimal elevation, this route is perfect for an enjoyable coastal outing or a steady training run amidst captivating scenery. While the famed dinosaur footprints are a geological marvel, the run itself focuses on the expansive coastal views and fresh sea air, making it a memorable experience for nature lovers and runners alike.

Common questions

How long is this route?

It's a 7.6 km out-and-back in Sully, Wales with around 0 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.

What's the surface like?

It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.

Bendricks Dinosaur Coast — 7.6 km Running Out-and-back

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Elevation

Explore the Bendricks Dinosaur Coast

Common questions

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