Skamper
5.1km

Cosmeston Lakes parkrun course Course Map & Route – 5.1 km

by Skamper

Cosmeston Lakes parkrun course is a 5.1 km (3.1 miles) loop in Penarth, Wales: flat, with 32 m of climb, on trail ground.

32 mAscent
Paved0%Paved
1/5Hilly
Cosmeston Lakes parkrun course running route
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Photos

Cosmeston Lakes parkrun course - Photo 1
Cosmeston Lakes parkrun course - Photo 2
Cosmeston Lakes parkrun course - Photo 3
Cosmeston Lakes parkrun course - Photo 4

Elevation

Explore the Cosmeston Lakes parkrun course

Location: Penarth, Wales

Explore the picturesque trails of Cosmeston Lakes on this 5.1km runnable route near Penarth, South Wales. This off-road adventure, largely following the local parkrun course, guides you through woodland paths and along the scenic fringes of the lakes. Expect undulating gravel surfaces, perfect for a trail run that offers a refreshing escape into nature.

With minimal ascent and entirely unpaved, this route is ideal for those looking to build their trail running confidence or enjoy an invigorating off-road workout amidst natural beauty. It's a great option for a consistent training run, providing varied terrain and lovely views without being overly challenging.

Common questions

How long is this route?
It's a 5.1 km loop in Penarth, Wales with around 32 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 6 metres of climb per kilometre, 32 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.
Is it suitable for a 5k?
Yes. At 5.1 km it's close to a 5k, so it works well as a 5k training run or time trial.

Reviews (1)

TammyOct 2024
Shoe suggestion: Trail

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