county
West Sussex
42 running routes in West Sussex
Runners in West Sussex get anything from 4.5km to 16km, and it's a mix of pavement and trail. Expect gently rolling ground rather than anything sustained. Most are loops, so you finish back where you started.
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Runs in West Sussex

Littlehampton Promenade
Arun, England
From Littlehampton onto Arun Parade and then the Promenade, returning the same way.

Mick's Cross
Roffey, England
From Harpers Lane and following High Weald Landscape Trail before looping clockwise around Greenbroom Hill and Race Hill before heading…

Mill Bridge to Slinfold and Back
Horsham, England
The Downs Link from Mill Bridge to Slinfold and back.

Pagham Wall
Arun, England
Two loops starting from Pagham, first along the coast past Pagham Lagoon and up to Little Welbourne, then via the North Wall Trail and…

Petworth Park
Petworth, South Downs, England
An off-road anticlockwise loop starting from Petworth House and heading up to Lower Pond, then turning right to pick up the concrete road…

River Adur
Shoreham-by-Sea, South Downs, England
A single loop along the River Arun beginning at Old Toll Bridge on the Downs Way and heading anticlockwise to Botolphs and back from the…

Scaynes Hill
Lewes, England
An Adjacent loops, begins at Forest Fields and moves through Hurst Wood to Cutaway Wood and then makes a clockwise round of Anchor Wood…

Slinfold and the County Border
Horsham, England
Paths and trails across farm fields and through woods.

Slinfold to Mill Bridge and Back
Horsham, England
The Downs Link from Slinfold to Mill Bridge and back.

Southwick Hill
Southwick, South Downs, England
From Quayside Recreation Ground and heading up to a short out-and-back section up Southwick Hill, before returning via Southwick Cemetery.

Stansted Park
South Downs, England
From the Main Avenue car park the course heads into Stansted Park then along and through the forest before folowing field boundaries mostly…

Steep Down
Lancing, South Downs, England
A route beginning in Lancing Ring Nature Reserve and looping anticlockwise around Steep Down before returning.

Steyning Loop
Steyning, South Downs, England
From Steyning towards Chanctonbury Ring and returning via the South Downs Way and back to Mouse Lane.

The Trundle
East Lavant, South Downs, England
From Lavant Village Green and heading around Haye's Down then up The Trundle before returning to East Lavant via Chalkpit Lane.

Tilgate 5
Crawley, England
Beginning at Furnace Green and moves through Tilgate Forest Golf Centre and makes a clockwise loop via Cinder Banks and back into Tilgate…

Tilgate Forest and Lake
Crawley, England
Beginning at Tilgate Driver, moves through Tilgate Nature Centre, makes an anticlockwise loop through Tilgate Forest, Tilgate Forest Golf…

Worthing Seafront
Worthing, England
From Marine Gardens following the Worthing Seafront towards Worthing and back.

Wykham Dale
Horsham, England
A clockwise loop onto Downs Link and back along the Adur River.
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