Skamper
7.2km

Benfield Hill — 7.2 km Running Route

by Skamper

Benfield Hill is a 7.2 km (4.5 miles) loop in Portslade, South Downs, England: gently rolling, with 104 m of climb, on mostly trail ground.

South Downs National Park
104 mAscent
Paved35%Paved
2/5Hilly
Benfield Hill running route
Loading map…

Photos

Benfield Hill - Photo 1
Benfield Hill - Photo 2
Benfield Hill - Photo 3
Benfield Hill - Photo 4
Benfield Hill - Photo 5

Elevation

Explore the Benfield Hill

Location: Portslade, South Downs, England

Discover the Benfield Hill Loop, a 7.2km run offering delightful views within the South Downs near Portslade. This route primarily follows paved paths, making it a convenient choice for year-round running. You'll navigate largely flat sections with a gentle, 104m ascent around Benfield Hill itself, providing just enough challenge to stretch your legs without being overly demanding.

Ideal for those seeking a tranquil escape without venturing too far off the beaten track, this loop is perfect for a steady training run, a refreshing jog, or simply enjoying the tranquil surroundings. The paved surfaces ensure a smooth experience, making it suitable for both casual runners and those looking to maintain their fitness in a picturesque setting.

Common questions

How long is this route?
It's a 7.2 km loop in Portslade, South Downs, England with around 104 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Mildly. It rates 2 out of 5 on our hill scale — rolling but easy on the legs. About 14 metres of climb per kilometre, 104 metres in total.
What's the surface like?
It's mostly off-road (around 65% trail). Trail shoes are recommended.

Reviews (0)

Be the first to review this route

Sign in to share your thoughts about Benfield Hill.

Sign in to write a review.

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs