Skamper
5.0km

Hove Promenade parkrun Course Map & Route – 5.0 km

by Skamper

Hove Promenade parkrun is a 5.0 km (3.1 miles) out-and-back in Hove, England: flat, with 0 m of climb, on paved ground.

0 mAscent
Paved100%Paved
0/5Hilly
Hove Promenade parkrun running route
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Photos

Hove Promenade parkrun - Photo 1

Elevation

Explore the Hove Promenade parkrun

Location: Hove, England

Embrace the refreshing sea air on Hove Promenade's flat, entirely paved 5k parkrun. This out-and-back route follows the wide tarmac of the seafront between the Peace Statue and King's Esplanade, offering uninterrupted views of the shingle beach and the vast expanse of the English Channel. It's a fantastic spot for a speedy Saturday morning dash or to consistently track your fitness.

Being completely exposed, this route is ideal for convenient training runs, where personal bests are certainly achievable on calm days. However, be prepared for a more challenging workout if the sea breeze picks up, adding an extra dimension to your run. It's a popular choice for all abilities, from seasoned runners looking for a flat course to those new to parkrun seeking a welcoming and accessible event.

Common questions

How long is this route?
It's a 5.0 km out-and-back in Hove, England with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 100% paved — runnable in road shoes year-round.
Is it suitable for a 5k?
Yes. At 5.0 km it's close to a 5k, so it works well as a 5k training run or time trial.

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