7.0km

Brighton Promenade — 7.0 km Running Out-and-back

by Skamper

Brighton Promenade is a 7.0 km (4.4 miles) out-and-back in Brighton, England: flat, with 0 m of climb, on paved ground.

0 mAscent

100%Paved

0/5Hilly

Loading map…

Photos

Elevation

Explore the Brighton Promenade

Location: Brighton, England

Embrace the invigorating sea air with a classic Brighton to Hove Lagoon out-and-back, a wonderfully flat and entirely paved route along the iconic promenade. This 7km stretch offers uninterrupted coastal views, stretching west towards Hove's colourful beach huts and beyond. You'll run alongside the bustling beachfront, enjoying the rhythmic sound of the waves.

Perfect for a convenient training run, this flat course is excellent for maintaining pace, interval work, or a gentle, scenic jog. Its urban setting means easy access and a lively atmosphere, making it a popular choice for runners seeking an energising experience by the sea without any challenging ascents.

Common questions

How long is this route?

It's a 7.0 km out-and-back in Brighton, England with around 0 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.

What's the surface like?

It's 100% paved — runnable in road shoes year-round.

Reviews (0)

Be the first to review this route

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs