Skamper
6.2km

Coastal Path to Ryhope — 6.2 km Running Route

by Skamper

Coastal Path to Ryhope is a 6.2 km (3.8 miles) loop in Sunderland, England: flat, with 32 m of climb, on mostly trail ground.

32 mAscent
Paved20%Paved
1/5Hilly
Coastal Path to Ryhope running route
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Photos

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Elevation

Explore the Coastal Path to Ryhope

Location: Sunderland, England

Embark on a refreshing coastal run from Sunderland along the paved path to Ryhope. This 6.2km out-and-back route offers excellent sea views, making for a pleasant and largely flat experience. You'll trace the shoreline, enjoying the expansive vistas across the North Sea as you make your way to Ryhope and back.

This accessible route is ideal for convenient training runs, offering a smooth, even surface perfect for maintaining pace or enjoying a relaxed jog. Its gentle ascent and paved nature make it suitable for runners of all abilities looking for a scenic and uncomplicated outing by the sea, or those seeking a consistent surface for race preparation.

Common questions

How long is this route?
It's a 6.2 km loop in Sunderland, England with around 32 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 5 metres of climb per kilometre, 32 metres in total.
What's the surface like?
It's mostly off-road (around 80% trail). Trail shoes are recommended.

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