Skamper
10.1km

Seaburn to Lizard Point — 10.1 km Running Route

by Skamper

Seaburn to Lizard Point is a 10.1 km (6.3 miles) loop in Sunderland, England: flat, with 27 m of climb, on mostly trail ground.

27 mAscent
Paved25%Paved
0/5Hilly
Seaburn to Lizard Point running route
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Photos

Seaburn to Lizard Point - Photo 1
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Elevation

Explore the Seaburn to Lizard Point

Location: Sunderland, England

Explore the scenic Sunderland coastline with this invigorating 10.1km out-and-back route, tracing the England Coastal Path from Seaburn to Lizard Point. Enjoy uninterrupted sea views as you run north from Dykelands Road towards the iconic Souter Lighthouse, before looping back. The fully paved course offers a consistently smooth surface, making it an ideal choice for a comfortable and enjoyable run.

With minimal elevation gain, this flat route is perfect for those seeking a steady training run, a leisurely jog, or a sightseeing experience along the coast. Its accessible nature and consistent surface also make it suitable for runners looking to maintain pace, practice race technique, or simply soak in the refreshing sea air and coastal charm of Sunderland.

Common questions

How long is this route?
It's a 10.1 km loop in Sunderland, England with around 27 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 3 metres of climb per kilometre, 27 metres in total.
What's the surface like?
It's mostly off-road (around 75% trail). Trail shoes are recommended.

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