Skamper
7.2km

Cleadon Hills — 7.2 km Running Route

by Skamper

Cleadon Hills is a 7.2 km (4.5 miles) loop in South Tyneside, England: flat, with 58 m of climb, on mostly paved ground.

58 mAscent
Paved60%Paved
1/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Cleadon Hills running route
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Photos

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Elevation

Explore the Cleadon Hills

Location: South Tyneside, England

Explore the gentle undulations of Cleadon Hills on this accessible route in South Tyneside, offering a pleasing mix of paved and unpaved sections. This 7.2km loop takes you along parts of Bede's Way towards Whitburn, providing an open, airy feel with glimpses of the surrounding countryside. The 58m ascent is spread out, making it suitable for all fitness levels.

Largely flat with gentle inclines, this route is ideal for a relaxed training run, a refreshing break from city streets, or a scenic jog with friends. The varied surfaces add interest, while the accessible nature makes it a great option for those building up their distance or enjoying a leisurely exploration of the local area.

Common questions

How long is this route?
It's a 7.2 km loop in South Tyneside, England with around 58 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 8 metres of climb per kilometre, 58 metres in total.
What's the surface like?
It's 60% paved with some unsurfaced sections — road shoes are fine for most runners.

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