Explore the The Leas
Location: South Tyneside, England
Enjoy an invigorating run along South Tyneside's stunning coastline with this picturesque 4.8km loop around The Leas. This largely paved, flat route offers smooth running surfaces, making it ideal for a comfortable and consistent pace. Breathe in the fresh sea air as you skirt the cliffs, enjoying expansive views across the North Sea.
Perfect for convenient training runs or a refreshing sightseeing jog, this route is easily accessible and offers a gentle 21m of ascent, ensuring a pleasant experience for runners of all levels. Whether you're looking to maintain fitness, prepare for a race, or simply enjoy a beautiful coastal walk, this Leas loop provides a truly enjoyable experience.









