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Runs in and around Kendal

15 running routes in Kendal · 21 more nearby

Kendal offers a good selection of offroad running, with enough climbing to be felt. You'll find routes like Helm Hill and River Mint and Meal Bank.

Most runs are loops, and distances range from 5km to 17km.

Runs in Kendal

Cunswick Fell

Cunswick Fell

South Lakeland, England

An out and back to Cunswick Fell. Starts with a climb past Kettlewell Crag up Kendal Fell, followed by a descent, before a second climb up…

5.6 km↑ 145 mHill 4/5
Cunswick Scar

Cunswick Scar

South Lakeland, England

Across fields and up on the fells. A loop of Cunswick Scar then back down to Kendal

8.4 km↑ 187 mHill 3/5
East Kendal Urban

East Kendal Urban

South Lakeland, England

A loop around the eastern area of Kendal on the street lamp lit Lancaster Canal Trail , streets and roads.

6.1 km↑ 33 mHill 1/5
Helm Hill

Helm Hill

South Lakeland, England

This is an area of open access land and there is a myriad of trails criss-crossing the hill.

5.1 km↑ 98 mHill 3/5
Kendal - Low Park Wood Suspension Bridge

Kendal - Low Park Wood Suspension Bridge

Kendal, Westmorland and Furness

This out-and-back route heads from Scroggs Lane to the Low Park Wood Suspension Bridge, following a mix of riverside paths and woodland…

6.7 km↑ 27 mHill 0/5
Kendal Mountain Festival 10 (revised route)

Kendal Mountain Festival 10 (revised route)

Kendal, The Lake District National Park, England

A scenic and challenging run up and around the ridge of Cunswick Scar.

10.8 km↑ 251 mHill 3/5
Kendal Queen’s Road to Sizergh Castle

Kendal Queen’s Road to Sizergh Castle

Kendal, Westmorland and Furness

After skirting the edge of Serpentine Woods, the route heads to the top of Cunswick Scar, then along the full length of Scout Scar, past…

10.5 km↑ 122 mHill 2/5
Kendal Shit Runners Club River Loop

Kendal Shit Runners Club River Loop

Kendal, Westmorland and Furness

The loop takes in both sides of the River Kent, crossing it twice, and passes close to landmarks like the County Hall on Stricklandgate and…

4.0 km↑ 11 mHill 0/5
Kent Valley South Kendal

Kent Valley South Kendal

South Lakeland, England

A loop along the Kent Valley to the south of Kendal.

17.1 km↑ 57 mHill 0/5
River Kent and Canal Trail

River Kent and Canal Trail

South Lakeland, England

A flat route along the banks of the River Kent (with a detour through some residential streets to avoid the water treatment works) before…

5.8 km↑ 0 mHill 0/5
River Mint and Meal Bank

River Mint and Meal Bank

South Lakeland, England

A loop around Meal Bank along both sides of the River Mint, starting from the Shap Road.

5.4 km↑ 58 mHill 2/5
Scout Scar and Cunswick Scar

Scout Scar and Cunswick Scar

South Lakeland, England

From Brigsteer Road heads over the A591 towards Scout Scar, following the Scar past the Mushroom, then crossing the road to head to…

9.6 km↑ 184 mHill 3/5
Sh*t Runners Club Kendal Canal Path 5km

Sh*t Runners Club Kendal Canal Path 5km

Kendal, Westmorland and Furness

The circuit follows the Lancaster Canal Trail for a good stretch, providing a smooth, traffic-free surface for much of the way.

5.1 km↑ 6 mHill 0/5
Sh*t Runners Club Kendal Two Rivers 5km

Sh*t Runners Club Kendal Two Rivers 5km

Kendal, Westmorland and Furness

The circuit is essentially flat, with only about 15 metres of climbing spread gently around the course.

5.2 km↑ 14 mHill 0/5
West Kendal Urban

West Kendal Urban

South Lakeland, England

A loop around the western area of Kendal on street lamp lit roads and streets.

5.4 km↑ 69 mHill 2/5

Runs around Kendal

Within roughly 10 km, sorted by distance.

Anytime Race 3: Scout Scar

Anytime Race 3: Scout Scar

Kendal, Cumbria, England

Starting beside the Church of Saint John in Helsington, the run begins with a small rise and dip to cross Brigsteer Road before committing…

9.2 km↑ 164 mHill 3/5
Anytime Race 5: Staveley

Anytime Race 5: Staveley

Staveley, Cumbria, England

An anticlockwise loop from Staveley that climbs steadily onto open fell towards Potter Tarn, mixing firm tracks with rougher sections…

9.6 km↑ 352 mHill 4/5
INOV8 Staveley 3 Rivers and Plantation

INOV8 Staveley 3 Rivers and Plantation

South Lakeland, England

Lanes, tracks and grassy paths. The course then drops into the valley before a short steep climb out again.

14.6 km↑ 277 mHill 3/5
Gurnal Dubs

Gurnal Dubs

South Lakeland, England

It’s then downhill on grassy trails before the final run in down to the river on lanes and a short riverside path back to the start.

11.1 km↑ 313 mHill 4/5
INOV8 Reston Scar

INOV8 Reston Scar

South Lakeland, England

From the bridge behind Staveley Mill Yard. A shared start and finish with an anticlockwise loop around Reston Scar.

4.8 km↑ 159 mHill 4/5
Staveley back of the woods

Staveley back of the woods

South Lakeland, England

A flat start before a gradual climb of about 150 metres gain to the course high point.

5.9 km↑ 104 mHill 3/5
Skamper INOV8 Wainwrights Round

Skamper INOV8 Wainwrights Round

South Lakeland, England

The Skamper INOV8 - 8 Wainwrights RoundStarting at Staveley Mill Yard, this run offers a demanding and scenic journey through the Lake…

40.0 km↑ 1531 mHill 4/5
INOV8 Winter Virtual Race November: Brunt Knott

INOV8 Winter Virtual Race November: Brunt Knott

Staveley, The Lake District National Park, England

This clockwise loop of Brunt Knott provides a mix of terrain with rewarding views.

9.0 km↑ 336 mHill 4/5
INOV8 Winter Virtual Race February: Gurnal Dubs

INOV8 Winter Virtual Race February: Gurnal Dubs

Staveley, The Lake District National Park, England

This anticlockwise loop combines varied terrain and rewarding scenery.

10.1 km↑ 308 mHill 4/5
INOV8 Winter Virtual Race December: Elfhowe and Reston Scar

INOV8 Winter Virtual Race December: Elfhowe and Reston Scar

Staveley, The Lake District National Park, England

This anticlockwise loop around Elfhowe and Reston Scar is a scenic, mixed-terrain route with moderate climbs and rewarding vistas.

8.1 km↑ 267 mHill 4/5
INOV8 Winter Virtual Race January: River Loop

INOV8 Winter Virtual Race January: River Loop

Staveley, The Lake District National Park, England

This loop follows the peaceful banks of the River Kent, setting out from Staveley along the river's south side.

8.2 km↑ 32 mHill 0/5
Staveley Riverside Run

Staveley Riverside Run

South Lakeland, England

A run to Bowston on the Dales Way grassy riverside path. The return is on the other side of the river and again mostly on grass with a…

8.0 km↑ 43 mHill 1/5
Staveley Tour of Kentmere Valley

Staveley Tour of Kentmere Valley

South Lakeland, England

A scenic loop around the Kentmere Valley combines undulating trails, quiet lanes, and rewarding vistas.

18.0 km↑ 387 mHill 3/5
Eskrigg End Loop

Eskrigg End Loop

South Lakeland, England

All tarmac except small section of track at Eskrigg End.

9.6 km↑ 133 mHill 2/5
Old Hutton Loop

Old Hutton Loop

Old Hutton

Around the quiet roads of Old Hutton

4.5 km↑ 35 mHill 1/5
INOV8 Reston Scar Hill Climb

INOV8 Reston Scar Hill Climb

Staveley, Lake District National Park, England

A steep hill climb from Silver Street in Staveley up to Reston Scar. The route transitions from stony tracks to grassy paths, with…

1.2 km↑ 122 mHill 5/5
Bendrigg 10

Bendrigg 10

Old Hutton, South Lakeland, England

This course has voice direction cues and are described as if starting from Bendrigg.

10.1 km↑ 140 mHill 2/5
Bendrigg 4

Bendrigg 4

Old Hutton, South Lakeland, England

From Bendrigg, heading downhill to start before a climb after passing Peasey Beck.

4.1 km↑ 65 mHill 3/5
Endmoor - Lanes and Canal

Endmoor - Lanes and Canal

Endmoor, England

This clockwise loop follows quiet lanes and the scenic Lancaster Canal towpath.

7.8 km↑ 43 mHill 1/5
Anytime Race 2: Whitbarrow

Anytime Race 2: Whitbarrow

Crosthwaite and Lyth, England

An anticlockwise run around Whitbarrow Nature Reserve that heads through woodland paths, before emerging onto more open limestone ground.

9.5 km↑ 208 mHill 3/5
Brathay Trust Whitbarrow

Brathay Trust Whitbarrow

South Lakeland, England

9.7 km↑ 279 mHill 4/5

Nearby towns

Also try running routes in these places near Kendal.