Skamper
11.1km

Gurnal Dubs — 11.1 km Running Route

by Skamper

Gurnal Dubs is a 11.1 km (6.9 miles) loop in South Lakeland, England: hilly, with 313 m of climb, on mostly trail ground.

Lake District National Park
313 mAscent
Paved30%Paved
4/5Hilly
Gurnal Dubs running route
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Photos

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Elevation

Explore the Gurnal Dubs

Location: South Lakeland, England

Discover the beauty of South Lakeland with this invigorating 11.1km route, offering a delightful mix of terrains. Begin with a gentle 2km warm-up before tackling a significant ascent towards the picturesque Gurnal Dubs tarn. The climb continues to the highest point around the 7km mark, rewarding your efforts with expansive views across the landscape.

The second half of the run features enjoyable downhill sections on grassy trails, leading into a final stretch along quiet lanes and a peaceful riverside path back to your starting point. With 313m of ascent and a hilliness rating of 4/5, this varied course is ideal for runners looking to build strength, enjoy stunning natural scenery, or prepare for hillier races.

Common questions

How long is this route?
It's a 11.1 km loop in South Lakeland, England with around 313 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Yes. It rates 4 out of 5 on our hill scale — a hilly route with sustained climbing. About 28 metres of climb per kilometre, 313 metres in total.
What's the surface like?
It's mostly off-road (around 70% trail). Trail shoes are recommended.

Reviews (3)

Most runners suggest: Trail

DavidMar 2025
Shoe suggestion: Trail
StephenAug 2024

Firm, well defined trails, mostly short grass underfoot. Great run if you want to avoid the crowds in the central lakes area

Shoe suggestion: Trail
RichardAug 2024

Lovely grassy trails

Shoe suggestion: Trail

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