5.4km

West Kendal Urban — 5.4 km Running Route

by Skamper

West Kendal Urban is a 5.4 km (3.3 miles) loop in South Lakeland, England: gently rolling, with 69 m of climb, on paved ground.

69 mAscent

100%Paved

2/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

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Elevation

Explore the West Kendal Urban

Location: South Lakeland, England

Explore the West Kendal Urban Loop, a convenient 5.4 km run through the charming South Lakeland town. This entirely paved route offers a gentle 69-meter ascent, making it an accessible option for runners of all levels. You'll navigate well-lit streets and roads, providing a practical and safe environment for your run, particularly useful for evening sessions.

This loop is ideal for those seeking a straightforward training run or a quick way to stretch their legs while experiencing Kendal's quieter western areas. Its paved surfaces make it suitable for consistent pacing, perfect for clocking mileage without the demands of off-road terrain. A great choice for convenient fitness in the heart of South Lakeland.

Common questions

How long is this route?

It's a 5.4 km loop in South Lakeland, England with around 69 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Mildly. It rates 2 out of 5 on our hill scale — rolling but easy on the legs. About 13 metres of climb per kilometre, 69 metres in total.

What's the surface like?

It's 100% paved — runnable in road shoes year-round.

Is it suitable for a 5k?

Yes. At 5.4 km it's close to a 5k, so it works well as a 5k training run or time trial.

Reviews (2)

RobJul 2024

Shoe suggestion: Road

KirstyNov 2023

Good night safe route for the winter

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