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Runs in and around Hedge End
4 running routes in Hedge End · 12 more nearby
Runners in and around Hedge End get anything from 5km to 7km, and it's mostly off-road, so trail shoes are the safer bet. Most of it is flat enough to hold an even pace. There's a mix of loops and out-and-backs to choose from. Eastleigh and Southampton are close enough to be worth a look too.
Runs in Hedge End

Along the Hamble Estuary
Fareham, England
Following the Hamble Estuary from Swanwick Shore to Passage Lane.

Bunny Meadows from Lower Stanwick
Fareham, England
From Swanwick Shore Car park. An out and back alongside the Hamble River.

Itchen Valley Park
Eastleigh, England
Starting at Allington Lane and once it reaches the Country Park car park it makes a clockwise loop round the Country Park and then the…

River Hamble Park
Eastleigh, England
From Kings Copse Avenue and following Tanhouse Lane before making an anticlockwise loop first heading down to the river and returning via…
Runs around Hedge End
Within roughly 10 km, sorted by distance.

Southampton Riverside Park
Southampton, England
Starting from the Riverside Park Car Park in Southampton, this run follows a scenic route along The Itchen River.

Stoke Park Wood
Eastleigh, England
The Multiple loops starts on Harding Lane and travels anticlockwise through Crowdhill Copse and continues to Stoke Park Wood, where it…

Bunny Meadows from Warsash
Warsash, England
Starting from Passage Lane Car Park, head north along the scenic route towards Lower Swanwick.

Bishopstoke and River Itchen
Eastleigh, England
Along the river from Bishopstoke to the crossing under the railway and ack.

Southampton City Centre
Southampton, England
Starting at East Park in Southampton, this running route offers a blend of greenery and urban sights.

Southampton Central Urban & Park Mix
Southampton, England
This run takes you along Bedford Place, a lively street with shops and cafes, before turning onto Hulse Road.

Southampton Common
Southampton, England
Beginning in Highfield and heading to Southampton Common, where it follows Carriage Drive North down to Hill Lane, then loops round the…

Southampton parkrun
Southampton, England
Based on Southampton Common, this is a predominantly flat, fast course on wide tarmac paths, looping anticlockwise through open grassland…

Lord's Wood
Southampton, England
Beginning at Southampton Sports Centre and then following Coxford Road heading into Lord's Wood up to the motorway, when it turns back…

Chilworth Common and Lord's Wood
Southampton, England
This run cuts through Southampton's Municipal Golf Course, past the Sports Centre and across Chilworth Common and through Lord's Wood…

The Itchen Lollipop
Allbrook, England
Starting from Allbrook along the Itchen Way and after it crosses Kiln Way it loops round the woods and Hawksley Memorial Garden, then…

Titchfield Canal Loop
Titchfield, England
Running from Titchfield along the canal offers a peaceful stretch with smooth, flat towpaths beside the water.
Nearby towns
Also try running routes in these places near Hedge End.
