county
Hampshire
93 running routes in Hampshire
The running in Hampshire is mostly off-road, so trail shoes are the safer bet, covering anything from 2.5km to 21km. The ground rolls gently, without any long climbs. Most are loops, so you finish back where you started.
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Runs in Hampshire
A lap of Eling
Totton and Eling, England
A local loop around Eling features a combination of pavements and paths.
Acres Down
Newtown, The New Forest, England
Starting from Acres Down Car Park in the New Forest, this run heads south across Pilmore Gate Heath, offering a gentle introduction on open…
Aldershot Canal 10
Guildford, England
Along the Basingstoke Canal Towpath from Willow Park to Eelmoor Hill and back.
Alice Holt
Farnham, England
This anticlockwise loop through Alice Holt Forest takes you along well-maintained, wide forest trails that meander through dense woodlands.
Along the Hamble Estuary
Fareham, England
Following the Hamble Estuary from Swanwick Shore to Passage Lane.
Alver Valley Park 5
Gosport, England
Starting from Apple Dumpling Bridge, this anti-clockwise loop of Alver Valley Country Park offers a refreshing exploration of the park’s…
Anton Lakes
Test Valley, England
Starting from Northern Avenue and looping around Anton Lakes using Anton Lakes Cycle Path.
Around Thorney Island
Chichester, England
A unique and scenic coastal run, offering stunning views of Chichester Harbour and its surrounding landscapes.
Around Woolmer Forest
East Hampshire, South Downs, England
An off-road clockwise loop of Woolmer Forest From White Hill and following the Woolmer Range Perimeter Track.
Ashley 10
New Forest, England
Starting from Roger Penny Way car park then looping around Ashley Hole.
Ashurst New Forest 10
Ashurst, England
Starting from the car park near Ashurst New Forest Railway Station, this run takes you predominantly along gravel tracks through…
Augusta Park Loop
Test Valley, England
Starting from Icknield Walk cycle path, loops around Augusta Park residential area and Diamond Wood.
Badminston Common and Sprat's Down
Blackfield, Southampton, England
Running around Badminston Common and Sprat's Down offers a diverse experience.
Basing View 7
Basingstoke, England
A loop heading to Old Basing and back via Crabtree Plantation.
Battledown Loop
Basingstoke and Deane, England
A farmland loop on the edge of Basingstoke.
Bere Mill Loop
Basingstoke and Deane, England
Beginning at Whitchurch and heading along the River Test before turning right where it meets the road at Bere House and the route returns…
Bishopstoke and River Itchen
Eastleigh, England
Along the river from Bishopstoke to the crossing under the railway and ack.
Black Knowl and Hursthill Inclosure
Brockenhurst, England
This run heads north of Brockenhurst, across the open heathland of Black Knowl before entering an anticlockwise loop around Hursthill…
Blackwater Valley
Hart, England
An out-and-back fully-off-road route starting from Horseshoe Lake to Long Water Road through Blackwater Valley Path and back.
Blackwood Forest
Winchester, England
A loop around the Blackwood Forest trails.
Blended Trails - Home Farm - 5k Pop Up
East Hampshire, England
This course is open to all runners but is also part of the Blended Trails Pop Up runs.
Blended Trails - Medstead - 10k Pop Up
East Hampshire, England
This course is open to all runners but is also part of the Blended Trails Pop Up runs.
Bordon Inclosure and Broxhead Common
Bordon, England
An anticlockwise loop around Bordon Inclosure and Broxhead Common offers a mix of woodland and heathland running.
Bramshott Common
East Hampshire, England
Starting at Knockhundred Lane and following a path under the A3 before looping clockwise around Bramshott Common and returning the same way.
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