7.1km

Chilworth Common and Lord's Wood — 7.1 km Running Route

by Skamper

Chilworth Common and Lord's Wood is a 7.1 km (4.4 miles) loop in Southampton, England: flat, with 59 m of climb, on mixed ground.

59 mAscent

50%Paved

1/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Chilworth Common and Lord's Wood running route

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Photos

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Elevation

Explore the Chilworth Common and Lord's Wood

Location: Southampton, England

Discover a peaceful escape on this 7.1 km route through Chilworth Common and Lord's Wood in Southampton. You'll navigate a mix of paths, including sections of the municipal golf course and a significant stretch of an ancient Roman Road, offering a unique blend of natural beauty and historical intrigue. The run features tranquil woodland and heathland, providing a refreshing change of scenery.

This accessible route is ideal for those seeking a gentle trail run, a refreshing break from city streets, or a mindful exploration of local history. While largely flat with minimal ascent, it's worth noting that the unpaved sections are best enjoyed in dry conditions to avoid muddy patches. It's a fantastic option for a longer, relaxing run or some easy-paced training in a scenic environment.

Common questions

How long is this route?

It's a 7.1 km loop in Southampton, England with around 59 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 8 metres of climb per kilometre, 59 metres in total.

What's the surface like?

It's roughly half paved (50%) and half trail. Light trail shoes are the safest pick, especially after rain.

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