Explore the Fourteen Locks
Location: Newport, Wales
Discover the tranquil beauty of Newport's waterways on this 7.2 km out-and-back route, tracing the historic Monmouthshire & Brecon Canal. Starting in Crindau, you'll follow a fully paved path directly to the fascinating Fourteen Locks Canal Centre. This flat, accessible run offers pleasant canal-side scenery, with gentle bends and a consistent surface underfoot.
Ideal for convenient training runs, this route is perfect for those seeking a smooth, traffic-free experience. The minimal ascent makes it highly suitable for beginners, a relaxed jog, or a steady tempo session, allowing you to enjoy the peaceful canal atmosphere without significant elevation challenges.