Skamper
6.6km

Risca Towpath Run — 6.6 km Running Out-and-back

by Skamper

Risca Towpath Run is a 6.6 km (4.1 miles) out-and-back in Risca, Wales: flat, with 0 m of climb, on mostly paved ground.

0 mAscent
Paved60%Paved
0/5Hilly
Risca Towpath Run running route
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Photos

Risca Towpath Run - Photo 1

Elevation

Explore the Risca Towpath Run

Location: Risca, Wales

Discover a peaceful 6.6km out-and-back route along the picturesque Monmouthshire and Brecon Canal, starting in Risca. This entirely flat and paved towpath offers a smooth, traffic-free environment, making it ideal for runners of all abilities. Enjoy the tranquil waterside scenery and the gentle rhythm of canal life as you journey towards Rogerstone and back.

This convenient route is perfect for an easy-going training run, a gentle stroll, or for those seeking a flat, consistent surface for speed work or recovery. Its accessibility and lack of elevation make it a great choice for beginners, while experienced runners will appreciate the uninterrupted flow for maintaining pace or enjoying the surrounding natural beauty.

Common questions

How long is this route?
It's a 6.6 km out-and-back in Risca, Wales with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 60% paved with some unsurfaced sections — road shoes are fine for most runners.

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