8.7km

The Boat Yard — 8.7 km Running Out-and-back

by Skamper

The Boat Yard is a 8.7 km (5.4 miles) out-and-back in Cwmbran, Wales: flat, with 21 m of climb, on paved ground.

21 mAscent

100%Paved

0/5Hilly

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Elevation

Explore the The Boat Yard

Location: Cwmbran, Wales

Discover a delightful, flat out-and-back route along the canal in Cwmbran, a perfect choice for an easy run or a convenient training session. Starting at Pontnewydd, this fully paved 8.7km path guides you along the water's edge to Pontymoile and back, offering a consistently smooth surface and a gentle ambience.

With negligible elevation gain, this route is ideal for runners of all abilities – from beginners to those seeking a comfortable, scenic outing. Enjoy the peaceful canal-side views and the ease of a traffic-free environment, making it suitable for a relaxing jog or speed work without interruptions.

Common questions

How long is this route?

It's a 8.7 km out-and-back in Cwmbran, Wales with around 21 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 21 metres in total.

What's the surface like?

It's 100% paved — runnable in road shoes year-round.

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