Skamper
12.0km

Sirhowy Valley A — 12.0 km Running Route

by Skamper

Sirhowy Valley A is a 12.0 km (7.5 miles) loop in Pontllanfraith, Wales: flat, with 57 m of climb, on mostly paved ground.

57 mAscent
Paved85%Paved
0/5Hilly
Sirhowy Valley A running route
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Photos

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Elevation

Explore the Sirhowy Valley A

Location: Pontllanfraith, Wales

Discover the tranquil beauty of the Sirhowy Valley with this largely flat, scenic out-and-back route starting in Gelligroes. Following the Sirhowy Valley Line, this paved pathway offers a peaceful run alongside the river, leading to the notable Sirhowy Country Park and its Nine Mile Point car park before you cross and loop back. Enjoy the gentle descent and ascent as you take in the unfolding Welsh countryside.

This accessible 12km route is ideal for those seeking a convenient, low-impact training run or a relaxing sightseeing jog. Its flat profile makes it perfect for sustained pace work, longer distance training, or simply enjoying the outdoors without challenging ascents. The consistent paved surface is forgiving and suitable for runners of all abilities looking for a pleasant riverside experience.

Common questions

How long is this route?
It's a 12.0 km loop in Pontllanfraith, Wales with around 57 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 5 metres of climb per kilometre, 57 metres in total.
What's the surface like?
It's 85% paved with some unsurfaced sections — road shoes are fine for most runners.

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