9.8km

Coed Cefn-pwll-du — 9.8 km Running Route

by Skamper

Coed Cefn-pwll-du is a 9.8 km (6.1 miles) loop in Cardiff, Wales: hilly, with 260 m of climb, on mostly trail ground.

260 mAscent

10%Paved

4/5Hilly

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Elevation

Explore the Coed Cefn-pwll-du

Location: Cardiff, Wales

Embark on a beautiful circuit around Coed Cefn-pwll-du, a scenic 9.8km route near Cardiff. Starting at Parc Cefn Onn, you'll soon pass the golf course before looping clockwise through the tranquil woodland of Coed Coesau Whips. The run then takes you over the notable Craig Llysfaen, offering some rewarding ascent, before leading you back to your starting point.

This route presents a fantastic opportunity for those seeking a challenging run with 260m of ascent and a hilliness rating of 4/5. With its mixed terrain, it's ideal for strengthening your legs and enjoying Cardiff's natural beauty. It's a great choice for training longer distances or for a satisfying weekend exploration.

Common questions

How long is this route?

It's a 9.8 km loop in Cardiff, Wales with around 260 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Yes. It rates 4 out of 5 on our hill scale — a hilly route with sustained climbing. About 27 metres of climb per kilometre, 260 metres in total.

What's the surface like?

It's mostly off-road (around 90% trail). Trail shoes are recommended.

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