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Runs in and around Grange-over-Sands
6 running routes in Grange-over-Sands · 6 more nearby
The running around Grange-over-Sands is mostly off-road, with enough climbing to be felt. You'll find routes like Station to Station and Cartmel - Ellerside, which are generally loops.
Distances tend to be between 5km and 12.5km, so there are some good options for a decent run.
Runs in Grange-over-Sands

Cartmel - Ellerside
Cartmel, The Lake District National Park, England
This run offers a rewarding challenge, showcasing a mix of woodland, ridges, and open farmland.

Cartmel - Howbarrow Loop
Cartmel, The Lake District National Park, England
This clockwise loop from Cartmel is a varied and enjoyable route blending quiet lanes, farm tracks, and grassy paths.

Cartmel 5
Cartmel, The Lake District National Park, England
This 5k trail circuit from Cartmel offers scenic countryside on a mix of trails including grassy paths, compacted dirt tracks, and stone…

Grange - Hampsfell -Hampfield Loop
Grange-over-Sands, England
A run offering a good mix of trails and views. A tarmac climb away from Grange then paths continue up to Hampsfell.

Hampsfell
Grange-over-Sands, England
A tarmac climb away from Grange then paths continue up to Hampsfell.

Station to Station
Grange-over-Sands, England
From Grange Station to Kent Bank Station and back. Following the promenade, tarmac path and streets running next to the railway.
Runs around Grange-over-Sands
Within roughly 10 km, sorted by distance.

Whitbarrow
Mill Side, Cumbria
There is a small layby for parking on the approach to Mill Side from the A590.

Simpson Ground Reservoir
Staveley-in-Cartmel, The Lake District National Park, England
From Chapel House forest car park. Up and around the forest tracks and trails passing Simpson Ground Reservoir.

Brathay Trust Whitbarrow
South Lakeland, England

Anytime Race 2: Whitbarrow
Crosthwaite and Lyth, England
An anticlockwise run around Whitbarrow Nature Reserve that heads through woodland paths, before emerging onto more open limestone ground.

Haverbrack Bank
Milnthorpe, England
Grassy paths and woodland trails with some pavements and lanes.

Summer House Knott
Newby Bridge, The Lake District National Park, England
Up and down the wooded Summer House Knott and past Lakeside and along the River Leven.
Nearby towns
Also try running routes in these places near Grange-over-Sands.
