Skamper
5.1km

Carnforth — 5.1 km Running Route

by Skamper

Carnforth is a 5.1 km (3.2 miles) loop in Lancaster, England: flat, with 13 m of climb, on paved ground.

13 mAscent
Paved90%Paved
0/5Hilly
Carnforth running route
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Photos

Carnforth - Photo 1
Carnforth - Photo 2
Carnforth - Photo 3

Elevation

Explore the Carnforth

Location: Lancaster, England

Discover a delightful and virtually flat 5.1km out-and-back along the historic Lancaster Canal, starting from Kellet Road in Carnforth. This entirely paved route offers a smooth, uninterrupted surface, making it ideal for consistent pacing and comfortable strides. Enjoy the serene canal-side scenery as you head towards Crawstone Wood, before gracefully turning to retrace your steps.

Perfect for a flat, accessible training run, this route is also well-suited for a leisurely jog, or a gentle introduction to running amidst pleasant surroundings. Its flat profile and excellent surface make it a great option for a convenient lunchtime run or for those looking for a low-impact exercise option in the Lancaster area.

Common questions

How long is this route?
It's a 5.1 km loop in Lancaster, England with around 13 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 13 metres in total.
What's the surface like?
It's 90% paved — runnable in road shoes year-round.
Is it suitable for a 5k?
Yes. At 5.1 km it's close to a 5k, so it works well as a 5k training run or time trial.

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