4.4km

Summer House Knott — 4.4 km Running Route

by Skamper

Summer House Knott is a 4.4 km (2.7 miles) loop in Newby Bridge, The Lake District National Park, England: hilly, with 137 m of climb, on mostly trail ground.

Lake District National Park

137 mAscent

20%Paved

4/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

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Elevation

Explore the Summer House Knott

Location: Newby Bridge, The Lake District National Park, England

Discover the tranquil beauty of Summer House Knott near Newby Bridge, a delightful 4.4km loop through the Lake District. This run offers a refreshing mix of wooded paths that wind up and down the knott, revealing glimpses of the surrounding fells and the charming Lakeside area. You'll also enjoy a scenic stretch alongside the gentle flow of the River Leven, adding a lovely waterside element to your journey.

With 137m of ascent and a hilliness rating of 4/5, this route provides a good challenge for those looking to build strength and endurance without being overly strenuous. It’s perfect for a scenic training run, a focused hill session, or simply to enjoy the peaceful atmosphere and natural beauty away from the more crowded Lakeland trails.

Common questions

How long is this route?

It's a 4.4 km loop in Newby Bridge, The Lake District National Park, England with around 137 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Yes. It rates 4 out of 5 on our hill scale — a hilly route with sustained climbing. About 31 metres of climb per kilometre, 137 metres in total.

What's the surface like?

It's mostly off-road (around 80% trail). Trail shoes are recommended.

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