Whitley Sands and St Mary's Island

Lace up for a refreshing coastal run along Whitley Sands and to St Mary's Island in North Tyneside. This 5.9km out-and-back route follows the well-maintained coastal path, offering uninterrupted sea views and the invigorating scent of the ocean. Being entirely paved and perfectly flat, it’s an ideal surface for consistent pacing and a comfortable run, making it suitable for all abilities.

From Watts Slope, you’ll glide north towards the iconic St Mary's Island. Remember to check the tide times if you plan to access the island itself, as it's cut off at high tide. This scenic run is perfect for a gentle morning jog, a post-work stress reliever, or a convenient training run without any elevation challenges, allowing you to soak in the stunning coastal vistas along the way.