county
Hampshire
94 running routes in Hampshire
The running in Hampshire is mostly off-road, so trail shoes are the safer bet, covering anything from 2.5km to 21km. The ground rolls gently, without any long climbs. Most are loops, so you finish back where you started.
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Runs in Hampshire
Brownhill Inclosure 5
Brockenhurst, England
The route primarily follows well-maintained gravel paths, typical of the forest's inclosure tracks.
Bunny Meadows from Lower Stanwick
Fareham, England
From Swanwick Shore Car park. An out and back alongside the Hamble River.
Bunny Meadows from Warsash
Warsash, England
Starting from Passage Lane Car Park, head north along the scenic route towards Lower Swanwick.
Buriton - Charlton Loop
Buriton, South Downs, England
A loop connecting Buriton and Chalton, includes two big climbs.
Bury Marshes
Totton and Eling, England
Bury Marshes can be prone to flooding, especially during periods of heavy rain or high water levels.
Busketts Wood
Ashurst, England
A run around Busketts Wood features wide gravel tracks that wind through the forest.
Calshot Marshes
Fawley, England
An out-and-back run along the coastal path at Calshot Marshes provides a scenic and refreshing experience.
Cams Hall Loop
Fareham, England
Around Cams Hall Estate Golf Course and South Park starting from North Park.
Canal and Dogmersfield Park
Hart, England
Beginning at Church Crookham and following the Basingstoke Canal for 7.7k, before leaving it to head down to Tundry Pond and return to the…
Chilworth Common and Lord's Wood
Southampton, England
This run cuts through Southampton's Municipal Golf Course, past the Sports Centre and across Chilworth Common and through Lord's Wood…
Churplace Inclosure
Ashurst, England
Starting from the car park near Ashurst New Forest Railway Station, you can embark on a run around Churchplace Wood.
Clarendon Way with Farley Mount
Farley Mount Country Park, Winchester, England
Along the Clarendon Way to King's Somborne then a return back to the start but with a diversion around Farley Mount Monument,
Compton and Twyford Downs
Winchester, England
Across Whiteshute Ridge then down Compton Down and along to Twford. Back to Winchester across Twyford Down and around the base oF St…
Compton Down and The River Itchen
Winchester, England
A loop across and down Compton Don then through Compton. Back to Winchester along the River Itchen.
Coppice of Linwood
Bramshaw, England
From Janesmoor Pond Car Park. A run through dense woods with tall pines and oaks.
Crab and West Woods
Winchester, England
Parking areas at checkpoint 1 and 9. A figure of eight around the forest tracks and paths.
Crab Wood
Winchester, England
Beginning at Stanmore and heading along the Clarendon Way, then looping clockwise round Crab Wood, Stockers Down, Teg Down, and back.
Dibden Inclosure
New Forest, England
Starting at the car park and then looping clockwise around Dibden Inclosure.
Fishlake Meadows
Test Valley, England
An out-and-back path mostly following Canal Walk from opposite Romsey Station to Fishlake Meadows and back.
Fleet Canal 5
Hart, England
Along the Basingstoke Canal from Pondtail Bridge to Coxheath Road and back.
Fleet Pond
Hart, England
An off-road clockwise loop starting from Fleet Pond at the station, following the east of the pond and picking up Gelvert Stream to the…
Fritham
New Forest, England
Around the Amberwood Inclosure begins at Howen Bushes and heading via Fritham Bridge, Alder Hill, Row Hill, Fritham Plain, and back.
Havant and Emsworth Coastal
Havant, England
A coastal out and back with a small lop around Emsworth Mill Pond.
Havant Thicket
Havant, England
From Swanmore Road and looping clockwise around Havant Thicket before coming back to the start.
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