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Runs in and around Urmston
6 running routes in Urmston · 40 more nearby
Running around Urmston is generally flat, with a good mix of surfaces to choose from. You'll find a lot of loop routes here, with distances typically between 4km and 12km.
There are some good options for exploring the area, including the Mersey and Ousel Brook route, or the longer Urmston to Sale Water Park run.
Runs in Urmston

Stretford Meadows and The Mersey
Trafford, England
A loop using the paths in Stretford Meadows and the riverside path along The Mersey.

The Mersey and Ousel Brook
Trafford, England
Along The Mersey then a loop into Stretford Meadows and back to The Mersey.

Urmston - Sale Water Park
Urmston, England
A flat traffic-free run to and then around Sale Water Park and back.

Urmston Loops
Trafford, England
From Urmston, picking up the river and then looping round the golf course back to the river, then looping round the rugby club back to the…

Wellacre Country Park
Trafford, England
A loop around Wellacre Country Park and surrounding roads.

Worsley Railway Path
Salford, England
On the old railway line from Monton to Roe Green and back.
Runs around Urmston
Within roughly 10 km, sorted by distance. Showing 24 of 40.

Sale Water Park & Mersey
Trafford, England
A flat course from Dane Road, along the Mersey and around the Water Park.

Sale Canal 5
Sale, England
A flat and very straight 5K along the Bridgewater Canal towpath from Sale to Timperley, this route provides a smooth, uninterrupted surface…

Irlam Moss
Salford, England
Around Irlam Moss begining from Irlam and then heading via Roscoe Road, Astley Road, Twelve Yards Rod, Cutnook Lane and School Lane.

Salford Quays 5
Salford, England
Salford Quays from Media City.

Worsley Particroft
Salford, England
Along the canal from Worsley to Patricroft and back.

Worsley Canal and Railway Paths
Salford, England
Around Worsley Woods starting from Worsley, passing Old Warke Dam and looping round the woods, before following the Roe Green Loopline down…

Skamper Sale Waterways Trail Half Marathon
Sale, Manchester, England
You are entered into this Challenge Event.

River Mersey & Water Park
Trafford, England
Following the River Mersey then Stretford Weir before returning via the bank of the Water Park.

Sale Water Park & Chorlton Ees
Manchester, England
A flat loop around Sale Water Park on grassy and bare earth trails.

The Mersey and Kenworthy Woods from the Water Park Loop
Trafford, England
A clockwise route around the river starting from Sale Water Park car park and following ther river down to Princess Parkway where it…

River Mersey and Kenworthy Woods 10
Trafford, England
A loop on both sides of the river, starting at Jackson's Bridge and following it down to Princess Road, crossing the river and returning to…

Chorlton Urban 5
Manchester, England
A loop around the streets of Chorton.

Chorlton 5
Manchester, England
A flat course along Darley Avenue and then on well maintained paths around the lake and along the river.

Altrincham Canal 5
Altrincham, England
This 5K run along the Bridgewater Canal towpath offers a flat, scenic route from Broadheath to Brooklands and back.

The Mersey and Kenworthy Woods
Manchester, England
An anti-clockwise route around Chorlton-cum-Hardy Golf Club and Chorlton Water Park starting at Darley Avenue then Barlow Moor Road, then…

Navigation Green Loop
Altrincham, England
This clockwise loop offers a mix of urban paths and green spaces offering a pleasant variety of paved surfaces and trails.

Black Moss
Trafford, England
A loop using the Transpennine Trail linking to the Bridgewater Canal using lanes and the pavement alongside Woodhouse Lane.

Alexandra Park Laps
Manchester, England
Two laps of Alexandra Park. The park is generally open dawn to dusk, please contact the relevant authorities for detailed information.

Altrincham Bridgewater Canal
Trafford, England
Starts and finishes on towpath at access point from Seamons Road near Oldfield Brow to Brooklands and back.

Canal and Park Loop
Trafford, England
Along the canal towpath then though Dunham Massey on the right of way. It's back to Oldfield Brow along Oldfield Lane

Deansgate Canal 5
Manchester, England
Along the canal from Castlefield Baisin to Throstles Nest footbridge and back.

Ellenbrook Loop
Salford, England
Beginning by Mather Fold Road and passing The Woodland Cemetery, picking Mort Lane up to head north, then turning right on Madams Wood Road…

Walkden Railway Paths
Salford, England
Around Parr Fold Park From Walkden and following the Salford Trail to Roe Green, then right to Ellenbrook and follows the Ellenbrook…

Dunham Massey Park
Trafford, England
From Oldfield Brow the course heads out on the singletrack Oldfield Lane. The trails can be muddy in wet weather.
Nearby towns
Also try running routes in these places near Urmston.
