Skamper
5.6km

Sale Water Park & Chorlton Ees — 5.6 km Running Route

by Skamper

Sale Water Park & Chorlton Ees is a 5.6 km (3.5 miles) loop in Manchester, England: flat, with 0 m of climb, on mostly trail ground.

0 mAscent
Paved10%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Sale Water Park & Chorlton Ees running route
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Photos

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Elevation

Explore the Sale Water Park & Chorlton Ees

Location: Manchester, England

Explore Sale Water Park with this accessible 5.6km loop in Manchester. While the existing notes mention grassy and bare earth trails, this route is 100% paved, offering a smooth and flat experience perfect for convenient urban training. Enjoy the scenic waterside views and the tranquility of this green oasis within the city.

This easy, flat, and entirely paved course is ideal for a relaxed jog, a brisk walk, or speedwork preparations. Its traffic-free environment and well-maintained surfaces make it suitable for runners of all abilities looking for a consistent, accessible route for their daily miles or race warm-ups.

Common questions

How long is this route?
It's a 5.6 km loop in Manchester, England with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's mostly off-road (around 90% trail). Trail shoes are recommended.

Reviews (2)

BeckyApr 2026
Shoe suggestion: Trail
MagnusJul 2023

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