7.8km

Sale Water Park & Mersey — 7.8 km Running Route

by Skamper

Sale Water Park & Mersey is a 7.8 km (4.8 miles) loop in Trafford, England: flat, with 0 m of climb, on mixed ground.

0 mAscent

45%Paved

0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

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Photos

Elevation

Explore the Sale Water Park & Mersey

Location: Trafford, England

Embrace a refreshing 7.8km run around Sale Water Park, a flat and accessible route in Trafford perfect for convenient training. Starting near Dane Road, this scenic path takes you alongside the tranquil River Mersey before looping around the expansive water park. With virtually no elevation gain and predominantly paved surfaces, it's an ideal choice for maintaining a consistent pace.

This route is well-suited for runners of all abilities looking for a steady, enjoyable outing. Its flat profile makes it excellent for tempo runs, easy jogs, or even a relaxed weekend stride while enjoying the open water views. The convenient location and consistent terrain make it a popular choice for regular training sessions.

Common questions

How long is this route?

It's a 7.8 km loop in Trafford, England with around 0 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.

What's the surface like?

It's roughly half paved (45%) and half trail. Light trail shoes are the safest pick, especially after rain.

Reviews (1)

DaveAug 2023

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