Skamper
5.2km

Clayton Vale 5 — 5.2 km Running Route

by Skamper

Clayton Vale 5 is a 5.2 km (3.2 miles) loop in Manchester, England: flat, with 11 m of climb, on mostly paved ground.

11 mAscent
Paved80%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Clayton Vale 5 running route
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Photos

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Elevation

Explore the Clayton Vale 5

Location: Manchester, England

Discover a refreshing escape into Manchester's green lungs with this 5.2km route through Clayton Vale and Philips Park. Ideal for those seeking convenience, this largely paved, flat course offers a smooth running experience, making it perfect for enjoyable, consistent training runs. You'll trace paths alongside the River Medlock, surrounded by mature trees, and enjoy the open green spaces that offer a welcome break from city life.

Starting from the car park at Ten Acres Lane, this accessible loop is suitable for runners of all levels, from beginners looking to build endurance to experienced runners maintaining their form. The gentle elevation makes it a forgiving run, allowing you to focus on your pace and soak in the natural surroundings. It’s a fantastic option for a lunch break run or a peaceful weekend jog, right on Manchester's doorstep.

Common questions

How long is this route?
It's a 5.2 km loop in Manchester, England with around 11 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 11 metres in total.
What's the surface like?
It's 80% paved with some unsurfaced sections — road shoes are fine for most runners.
Is it suitable for a 5k?
Yes. At 5.2 km it's close to a 5k, so it works well as a 5k training run or time trial.

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