Skamper
6.1km

Higher Poynton Canal and Middlewood Way — 6.1 km Running Route

by Skamper

Higher Poynton Canal and Middlewood Way is a 6.1 km (3.8 miles) loop in Poynton-with-Worth, England: flat, with 10 m of climb, on mixed ground.

10 mAscent
Paved40%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Higher Poynton Canal and Middlewood Way running route
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Photos

Higher Poynton Canal and Middlewood Way - Photo 1
Higher Poynton Canal and Middlewood Way - Photo 2
Higher Poynton Canal and Middlewood Way - Photo 3
Higher Poynton Canal and Middlewood Way - Photo 4

Elevation

Explore the Higher Poynton Canal and Middlewood Way

Location: Poynton-with-Worth, England

Embark on a delightful 6.1km run through Poynton-with-Worth, starting on the Middlewood Way before joining the tranquil Macclesfield Canal. This largely flat route takes you alongside picturesque waterways and green corridors, offering peaceful scenery as you glide past Lyme View Marina. With its well-maintained, 100% paved surfaces, it’s an excellent choice for a smooth, uninterrupted experience.

Ideal for convenient training runs, this loop is suitable for all abilities, from beginners seeking a gentle introduction to running, to seasoned athletes looking for a steady, low-impact workout. Its flat profile and traffic-free paths make it perfect for consistent pace work or simply enjoying the Cheshire countryside without the challenge of hills.

Common questions

How long is this route?
It's a 6.1 km loop in Poynton-with-Worth, England with around 10 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 2 metres of climb per kilometre, 10 metres in total.
What's the surface like?
It's roughly half paved (40%) and half trail. Light trail shoes are the safest pick, especially after rain.

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