Explore the Upper Lea Valley Trail
Location: St Albans, England
Explore the picturesque Upper Lea Valley on this 8.9km out-and-back route from St Albans. Following the former railway line, now part of the scenic Chiltern Way, this entirely paved path offers a wonderfully flat and accessible running experience. Enjoy gentle stretches alongside the River Lea, passing through peaceful countryside vistas as you head towards Luton, before turning back to St Albans.
Ideal for convenient training runs, this route is perfect for those seeking an easy, uninterrupted pace without the challenge of hills or varied terrain. Wheelchair and pushchair friendly, it's also a great option for a leisurely jog, providing a breath of fresh air and a chance to enjoy nature's embrace on a well-maintained surface.


