Skamper
4.5km

Brent Valley Loop — 4.5 km Running Route

by Skamper

Brent Valley Loop is a 4.5 km (2.8 miles) loop in London, England: flat, with 12 m of climb, on mostly trail ground.

12 mAscent
Paved30%Paved
0/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Brent Valley Loop running route
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Photos

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Elevation

Explore the Brent Valley Loop

Location: London, England

Escape the city bustle on this convenient 4.5km loop around the Brent Valley in London. Predominantly paved and wonderfully flat, this route offers a smooth, uninterrupted run, ideal for those seeking consistent training or a gentle jog. You’ll trace the perimeter of the Brent Valley Public Golf Course, enjoying pleasant green vistas before passing Brentside High School.

The second half of your run follows the meandering Brent River, providing a refreshing change of scenery as you head towards Churchfields Recreation Ground. This accessible, largely urban route is perfect for regular, uncomplicated training runs, whether you’re easing into your fitness journey or maintaining your pace in a familiar and convenient London setting.

Common questions

How long is this route?
It's a 4.5 km loop in London, England with around 12 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 3 metres of climb per kilometre, 12 metres in total.
What's the surface like?
It's mostly off-road (around 70% trail). Trail shoes are recommended.
Is it suitable for a 5k?
Yes. At 4.5 km it's close to a 5k, so it works well as a 5k training run or time trial.

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