Explore the Salterns Marsh
Location: New Forest, England
Discover the tranquility of Salterns Marsh with this 7.2km run, a peaceful exploration ideal for a steady training session or a scenic jog. Starting near Lymington Yacht Haven, the route follows the Solent Way, offering lovely waterside views, passing Four Acre Pond before venturing across the open marshes towards Lower Woodside. It’s a wonderfully flat and entirely paved course, ensuring a smooth and accessible experience.
The gentle loop continues, rejoining the Solent Way and then Normandy Lane, bringing you back to your starting point. This run is perfect for those seeking an easy-going pace, perhaps a recovery run, or simply an uninterrupted dose of coastal New Forest scenery on a pristine surface. Its level profile also makes it suitable for all abilities.












