Skamper
5.3km

Lewes along the Ouse — 5.3 km Running Out-and-back

by Skamper

Lewes along the Ouse is a 5.3 km (3.3 miles) out-and-back in Lewes, England: flat, with 0 m of climb, on mostly trail ground.

South Downs National Park
0 mAscent
Paved10%Paved
0/5Hilly
Lewes along the Ouse running route
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Photos

Lewes along the Ouse - Photo 1
Lewes along the Ouse - Photo 2
Lewes along the Ouse - Photo 3

Elevation

Explore the Lewes along the Ouse

Location: Lewes, England

Enjoy a scenic and accessible run from Lewes to Hamsey and back, tracing the tranquil River Ouse. This entirely paved, flat 5.3 km route offers a smooth surface perfect for a steady training run or a leisurely jog to unwind. Take in the gentle riverside scenery as you follow the Ouse, enjoying uninterrupted views without any challenging ascents.

Ideal for those seeking a convenient, flat, and traffic-free training run, or anyone looking for a pleasant outing near Lewes. Its paved surface and lack of hills make it perfect for beginners, a tempo session, or a recovery run, offering a peaceful escape along the waterway.

Common questions

How long is this route?
It's a 5.3 km out-and-back in Lewes, England with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's mostly off-road (around 90% trail). Trail shoes are recommended.
Is it suitable for a 5k?
Yes. At 5.3 km it's close to a 5k, so it works well as a 5k training run or time trial.

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