7.1km

Pickers Hill Clockwise — 7.1 km Running Route

by Skamper

Pickers Hill Clockwise is a 7.1 km (4.4 miles) loop in Rottingdean, South Downs, England: hilly, with 138 m of climb, on mostly trail ground.

South Downs National Park

138 mAscent

30%Paved

3/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

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Elevation

Explore the Pickers Hill Clockwise

Location: Rottingdean, South Downs, England

Explore the scenic Pickers Hill Clockwise route, a fantastic 7.1km paved run in the heart of the South Downs, near Rottingdean. This route offers a good ascent of 138m, providing a satisfying challenge without being overly strenuous, perfect for building stamina and enjoying coastal breezes.

This largely paved path makes it an excellent choice for a convenient training run, suitable for runners of all levels. Take in the surrounding South Downs scenery as this route guides you from Saltdean, ascending High Hill to Highdale Hill, before looping back to conclude near Saltdean United football club. It's ideal for those seeking a rewarding workout with lovely views.

Common questions

How long is this route?

It's a 7.1 km loop in Rottingdean, South Downs, England with around 138 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Moderately. It rates 3 out of 5 on our hill scale — expect noticeable climbs. About 19 metres of climb per kilometre, 138 metres in total.

What's the surface like?

It's mostly off-road (around 70% trail). Trail shoes are recommended.

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