Skamper
8.1km

Blackcap and Mount Harry — 8.1 km Running Route

by Skamper

Blackcap and Mount Harry is a 8.1 km (5.0 miles) loop in Lewes, England: hilly, with 144 m of climb, on trail ground.

South Downs National Park
144 mAscent
Paved0%Paved
3/5Hilly
Blackcap and Mount Harry running route
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Photos

Blackcap and Mount Harry - Photo 1
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Elevation

Explore the Blackcap and Mount Harry

Location: Lewes, England

Discover a truly invigorating run just outside Lewes, traversing the stunning landscapes of Blackcap and Mount Harry. This delightful 8.1km lollipop-shaped route, with zero paved sections, quickly leads you onto the scenic Greenwich Meridian Trail. Expect an engaging mix of natural surfaces, offering a fantastic opportunity to test your trail shoes while enjoying uninterrupted views across the Sussex countryside.

With a moderate ascent of 144m and a hilliness rating of 3/5, this route provides a rewarding challenge for those looking to build their strength and endurance. It’s perfect for trail runners, offering varied terrain that’s excellent for training, or simply for those seeking a refreshing escape into nature.

Common questions

How long is this route?
It's a 8.1 km loop in Lewes, England with around 144 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Moderately. It rates 3 out of 5 on our hill scale — expect noticeable climbs. About 18 metres of climb per kilometre, 144 metres in total.
What's the surface like?
It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.

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