Skamper
9.1km

Ayot St Lawrence — 9.1 km Running Route

by Skamper

Ayot St Lawrence is a 9.1 km (5.7 miles) loop in Welwyn Hatfield, England: flat, with 56 m of climb, on mostly trail ground.

56 mAscent
Paved25%Paved
1/5Hilly
Ayot St Lawrence running route
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Photos

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Elevation

Explore the Ayot St Lawrence

Location: Welwyn Hatfield, England

Lace up for a delightful 9.1 km run exploring the picturesque surroundings of Ayot St Lawrence, a true hidden gem within Welwyn Hatfield. Starting from School Lane, this route gently winds through the countryside, taking you towards the charming Ayot Green before a brief ascent up to Ayot St Lawrence itself. You'll primarily enjoy paved surfaces (25% of the route), seamlessly transitioning to well-maintained footpaths for a varied and engaging running experience.

With a modest 56m of ascent and a hilliness rating of just 1/5, this route is perfect for those seeking a tranquil and relatively flat training run amidst beautiful scenery. It's an excellent choice for a Sunday morning long run, a gentle recovery jog, or simply to soak in the rural beauty of Hertfordshire while getting your miles in.

Common questions

How long is this route?
It's a 9.1 km loop in Welwyn Hatfield, England with around 56 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Barely. It rates 1 out of 5 on our hill scale — gently undulating. About 6 metres of climb per kilometre, 56 metres in total.
What's the surface like?
It's mostly off-road (around 75% trail). Trail shoes are recommended.

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