Skamper
45.1km

New River Path — 45.1 km Running Point-to-point

New River Path is a 45.1 km (28.0 miles) point-to-point in Hertford, Hertfordshire: flat, with 189 m of climb, on mostly paved ground.

189 mAscent
Paved80%Paved
0/5Hilly
New River Path running route
Loading map…

Photos

New River Path - Photo 1
New River Path - Photo 2
New River Path - Photo 3
New River Path - Photo 4
New River Path - Photo 5
New River Path - Photo 6
New River Path - Photo 7

Elevation

Explore the New River Path

Location: Hertford, Hertfordshire

This point-to-point run follows the New River Path from Hertford, tracing the historic watercourse through the Lea Valley. The route is almost entirely flat, using a mix of compact gravel paths, riverside tracks and short paved sections, making it ideal for steady, uninterrupted running. It passes through a changing landscape of open meadows, waterside corridors and quieter suburban stretches, with the New River never far away. The well-waymarked path offers an easy rhythm underfoot, while the peaceful surroundings provide a welcome contrast to the nearby towns. It’s an excellent choice for runners looking to cover longer distances without significant climbing.

Common questions

How long is this route?
It's a 45.1 km point-to-point in Hertford, Hertfordshire with around 189 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 4 metres of climb per kilometre, 189 metres in total.
What's the surface like?
It's 80% paved with some unsurfaced sections — road shoes are fine for most runners.

Reviews (0)

Be the first to review this route

Sign in to share your thoughts about New River Path.

Sign in to write a review.

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs