12.9km

Lee Valley Park and Nazeing Mead — 12.9 km Running Route

by Skamper

Lee Valley Park and Nazeing Mead is a 12.9 km (8.0 miles) loop in Epping Forest, England: flat, with 35 m of climb, on mostly paved ground.

35 mAscent

65%Paved

0/5Hilly

Lee Valley Park and Nazeing Mead running route

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Photos

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Elevation

Explore the Lee Valley Park and Nazeing Mead

Location: Epping Forest, England

Explore the beautiful Lee Valley Park and Nazeing Mead on this 12.9km loop near Epping Forest. Starting from Broxbourne, this largely paved, flat route takes you past the Lee Valley Animal Adventure Park before circling back through the scenic Nazeing Mead South. Expect wide paths perfect for steady paces, offering a refreshing blend of open spaces and natural beauty.

This largely flat and paved course is ideal for convenient training runs, offering a pleasant experience for those seeking a longer, uninterrupted jog without significant climbs. Enjoy the easy-going terrain and the opportunity to stretch your legs in a lovely waterside setting, perfect for runners of all abilities looking for accessible distance training.

Common questions

How long is this route?

It's a 12.9 km loop in Epping Forest, England with around 35 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

No. It rates 0 out of 5 on our hill scale — essentially flat. About 3 metres of climb per kilometre, 35 metres in total.

What's the surface like?

It's 65% paved with some unsurfaced sections — road shoes are fine for most runners.

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