Skamper
4.9km

Teg Down — 4.9 km Running Route

by Skamper

Teg Down is a 4.9 km (3.0 miles) loop in Winchester, England: gently rolling, with 73 m of climb, on mixed ground.

73 mAscent
Paved55%Paved
2/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Teg Down running route
Loading map…

Photos

Teg Down - Photo 1
Teg Down - Photo 2

Elevation

Explore the Teg Down

Location: Winchester, England

Discover the rolling landscapes west of Winchester with this inviting 4.9km loop, perfect for a refreshing run. Starting from Dean Lane at Teg Down, you'll trace a paved path around the perimeter of the Royal Winchester Golf Club, offering pleasant views across the greens and the surrounding countryside. This route transitions onto Lanham Lane and a brief stretch of the historic Clarendon Way, before returning via the golf course and Hampton Lane, ensuring a largely firm and stable surface underfoot.

This scenic circuit is ideal for those seeking a convenient yet picturesque training run near Winchester. With its moderate 73m ascent and gentle hilliness, it’s suitable for runners of all abilities, from those enjoying a gentle jog to others looking for consistent mileage without technical challenges. The predominantly paved nature of the course makes it a practical option year-round for anyone wanting to combine exercise with lovely views of the Hampshire landscape.

Common questions

How long is this route?
It's a 4.9 km loop in Winchester, England with around 73 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Mildly. It rates 2 out of 5 on our hill scale — rolling but easy on the legs. About 15 metres of climb per kilometre, 73 metres in total.
What's the surface like?
It's roughly half paved (55%) and half trail. Light trail shoes are the safest pick, especially after rain.
Is it suitable for a 5k?
Yes. At 4.9 km it's close to a 5k, so it works well as a 5k training run or time trial.

Reviews (2)

JeremyAug 2024

Trail sections were good. A shame there had to be the country road sections. There are plenty of 5km trail routes around Winchester that don’t need running on roads with no pavement.

Shoe suggestion: Trail
JamesApr 2024

Nice bridleway along the golf course

Sign in to write a review.

Keep this run brilliant — report an issue

Every Skamper route is community-monitored. If the path is unclear, blocked, dangerous, or the GPX doesn't match reality — tell us and we'll check it.

Runs on this route

Each runner appears once, with their fastest time — however they recorded it (app, Strava or Garmin).

Loading leaderboard…

Nearby Runs

Explore more runs