Skamper
5.2km

Spring Park — 5.2 km Running Route

by Skamper

Spring Park is a 5.2 km (3.2 miles) loop in London, England: flat, with 21 m of climb, on mostly paved ground.

21 mAscent
Paved70%Paved
0/5Hilly
Spring Park running route
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Photos

Spring Park - Photo 1
Spring Park - Photo 2
Spring Park - Photo 3

Elevation

Explore the Spring Park

Location: London, England

Explore the pleasant green spaces of West Wickham with this 5.2km loop, perfect for a refreshing run. Your journey begins in West Wickham itself, guiding you in an anti-clockwise direction around Sparrows Den and Spring Park. With its largely paved surfaces, this route offers a smooth and accessible experience, ideal for runners of all levels.

This route provides a lovely escape into nature without venturing far from the city. The gentle 21m ascent and flat character make it incredibly beginner-friendly, and a great option for those seeking a convenient training run. Whether you're looking to maintain your fitness or simply enjoy a scenic jog through attractive parkland, this London-based route is a fantastic choice.

Common questions

How long is this route?
It's a 5.2 km loop in London, England with around 21 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 4 metres of climb per kilometre, 21 metres in total.
What's the surface like?
It's 70% paved with some unsurfaced sections — road shoes are fine for most runners.
Is it suitable for a 5k?
Yes. At 5.2 km it's close to a 5k, so it works well as a 5k training run or time trial.

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