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Runs in and around Frodsham
5 running routes in Frodsham · 10 more nearby
You'll find enough climbing to be felt in Frodsham, with most of the running on offroad surfaces. The routes here are mainly loops, and range from 6km to 57km.
Frodsham Marsh is a good example of the running on offer here.
Runs in Frodsham

Frodsham Hill
Overton, England
A hilly run on woody trails including the three hills of Foxhill, Woodhouse Hill and Frodsham Hill.

Frodsham Marsh
Overton, England
A flat loop around Frodsham Marsh on well maintained trails.

Helsby East Loop
Helsby, England
Around the paths and lanes to the east of Helsby. An undulating run with two main climbs.

Peaks and Marsh Flats
Helsby, England
The flat is around Frodsham Wind Farm on the wide tracks. This hilly is up and along the woody trails of Frodhsam Hill escarpment then down…

Sandstone Trail Ultra - Frodsham to Whitchurch
Frodsham, England
This run can be muddy and best saved for dry conditions.
Runs around Frodsham
Within roughly 10 km, sorted by distance.

Wigg Island Nature Reserve
Runcorn, England
A flat run from central Runcorn into and around Wigg Island Community Park.

Windmill Hill
Castlefields, England
A flat towpath start before climbing into woody trails.

Bridgewater Canal Loop
Runcorn, England
A mostly off road loop that links the two arms of the Bridgewater Canal. The towpath sections are on a smooth gravel towpath.

Canal and Dutton Locks Loop
Runcorn, England
South along the Bridgewater Canal to then cut across to link to the River Weaver, go past Dutton Locks then link back to the canal.

The Mersey Way east from Spike Island
Widnes, England

Delamere Forest North
Norley, England
An undulating course on the forest tracks. Access restrictions may apply at certain times of the day or year.

Speke The Mersey Way
Liverpool, England
Starting where the track leaves Hale Road and follows the Mersey Way around Hale Park before returning via High Street and Hale Road.

Delamere South 10
Delamere and Oakmere, England
A loop of Delamere Forest from the visitor centre. Access restrictions may apply at certain times of the day or year.

Delamere South 5
Delamere and Oakmere, England
Starting from Delamere Forest car park and looping clockwise to the south mainly via the Sandstone Trail and Baker Way.

Acton Bridge River & Canal Loop
Little Leigh, England
Starting from the car park at Willow Green Lane and following the Weaver Navigation to where it meets the canal, following the canal, then…
Nearby towns
Also try running routes in these places near Frodsham.
