The Mersey Way east from Spike Island

Lace up for a flat, accessible run along the Mersey Way, starting from Spike Island in Widnes. This 10.5 km run unfolds entirely on paved surfaces, offering a smooth and consistent experience perfect for those seeking a straightforward and easy-going route. Enjoy uninterrupted views of the river as you follow the towpath, making it an excellent choice for a peaceful escape.

With no ascent to speak of, this route is ideal for convenient training runs, gentle sightseeing, or recovery sessions. Its well-maintained, level path makes it suitable for runners of all abilities, from beginners finding their stride to experienced athletes looking for a steady pace without the challenge of hills. The absence of elevation ensures a comfortable and enjoyable run every time.