Skamper
14.1km

Peaks and Marsh Flats — 14.1 km Running Route

by Skamper

Peaks and Marsh Flats is a 14.1 km (8.7 miles) loop in Helsby, England: hilly, with 226 m of climb, on mostly trail ground.

226 mAscent
Paved30%Paved
3/5Hilly

Start anywhere route. Jump on the course line at any point — wherever you start will also be your finish point.

Peaks and Marsh Flats running route
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Photos

Peaks and Marsh Flats - Photo 1
Peaks and Marsh Flats - Photo 2
Peaks and Marsh Flats - Photo 3

Elevation

Explore the Peaks and Marsh Flats

Location: Helsby, England

Discover the diverse running landscapes around Helsby, offering a vibrant mix of challenges and scenic rewards over 14.1km. This route begins with the expansive, flat tracks surrounding Frodsham Wind Farm, perfect for building speed or enjoying a steady pace with wide-open views. These segments offer a refreshing contrast to the more demanding sections that follow.

Venture onto the undulating, wooded trails of the Frodsham Hill escarpment, providing a satisfying workout for those who enjoy a bit of elevation. The route continues with a thrilling ascent and descent of Helsby Hill, testing your endurance and offering panoramic vistas as a well-earned reward. This semi-loop is a fantastic option for runners looking to vary their training, from improving hill strength to enjoying a longer, more adventurous run in a beautiful part of Cheshire.

Common questions

How long is this route?
It's a 14.1 km loop in Helsby, England with around 226 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
Moderately. It rates 3 out of 5 on our hill scale — expect noticeable climbs. About 16 metres of climb per kilometre, 226 metres in total.
What's the surface like?
It's mostly off-road (around 70% trail). Trail shoes are recommended.

Reviews (1)

RobMar 2024

Good course. One bit needs to be changed as I would currently it as extremely dangerous.

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