9.7km

Bostal Hill from Seaford — 9.7 km Running Route

by Skamper

Bostal Hill from Seaford is a 9.7 km (6.0 miles) loop in Seaford, South Downs, England: hilly, with 149 m of climb, on trail ground.

149 mAscent

0%Paved

3/5Hilly

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Photos

Elevation

Explore the Bostal Hill from Seaford

Location: Seaford, South Downs, England

Explore the undulating beauty of the South Downs with this invigorating 9.7km loop around Bostal Hill, starting conveniently from Seaford Golf Club. This completely unpaved route offers a true taste of off-road running, winding through scenic countryside with a modest 149m of ascent to challenge your legs and lungs. You'll experience stunning panoramic views and the fresh air of the downs.

This anti-clockwise circuit is ideal for those looking to build trail fitness, enjoy a peaceful long run amidst nature, or simply escape the tarmac for a refreshing blast of the outdoors. It's a perfect choice for runners of all abilities seeking a rewarding and picturesque journey through this iconic English landscape.

Common questions

How long is this route?

It's a 9.7 km loop in Seaford, South Downs, England with around 149 metres of total ascent.

How long will it take me to run it?

Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.

Is it hilly?

Moderately. It rates 3 out of 5 on our hill scale — expect noticeable climbs. About 15 metres of climb per kilometre, 149 metres in total.

What's the surface like?

It's an off-road route — trail shoes are recommended and underfoot can be soft or rocky in places.

Reviews (3)

RichardJan 2026

Shoe suggestion: Trail

MattSept 2023

Darren (The GreenSept 2023

Amazing and Accurate! 👊🏻💚

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