Skamper
7.1km

Stour Valley — 7.1 km Running Out-and-back

by Skamper

Stour Valley is a 7.1 km (4.4 miles) out-and-back in Canterbury, England: flat, with 0 m of climb, on mostly paved ground.

0 mAscent
Paved70%Paved
0/5Hilly
Stour Valley running route
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Photos

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Elevation

Explore the Stour Valley

Location: Canterbury, England

Embark on a delightful and truly flat 7.1km out-and-back journey along the Great Stour Way, connecting the historic city of Canterbury with the charming village of Chartham. This scenic route, predominantly paved, offers a smooth and accessible running experience, perfect for those seeking an easy-going and picturesque escape. Enjoy the tranquil flow of the River Stour as your constant companion, with lush riverside views creating a refreshing backdrop to your run.

Ideal for convenient training runs, gentle sightseeing, or simply enjoying the outdoors, this flat and easy course suits runners of all abilities. Whether you're looking to stretch your legs, enjoy a leisurely jog, or simply clear your head amidst nature, the Canterbury to Chartham Stour Valley run provides a consistently pleasant and traffic-free environment.

Common questions

How long is this route?
It's a 7.1 km out-and-back in Canterbury, England with around 0 metres of total ascent.
How long will it take me to run it?
Use the 'Your time estimate' panel at the top of this page — it predicts your finish time for this exact route from your age, sex and most recent benchmark, accounting for distance, ascent and surface.
Is it hilly?
No. It rates 0 out of 5 on our hill scale — essentially flat. About 0 metres of climb per kilometre, 0 metres in total.
What's the surface like?
It's 70% paved with some unsurfaced sections — road shoes are fine for most runners.

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